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Yoga Classes and Creative Workshops
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studio offerings

 
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yoga + Meditation

The yoga classes at our studio are all levels unless otherwise indicated. Private Yoga class bookings are available.

Ashtanga Yoga a dynamic practice that synchronizes breath and movement to produce an internal heat designed to purify the body.

Yin Yoga a slow, nurturing practice involving passive poses typically held for 3 to 5 minutes.

Open Meditation a self-guided meditation for the length of time that's right for you. Stay for the full hour, or just a few minutes.

Sound Bath Immersion a meditative experience using sound healing instruments such as gongs, crystal bowels, etc. to offer clarity and alignment.

Craniosacral Massages a healing modality that comes from cranio-osteopathy, an alternative form of medicine that emphasizes the physical manipulation of bones and muscles. 

 
 
 
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Connection + Workshops

Willow Room sponsored connection and workshops are ongoing offerings to guide and support you in your own growth.

Gatherings a monthly space for women to show up, be themselves and create authentic and conscious connection with other women. Led by Katie Kurtz.

Movement, Meditation, and Writing beginning with movement and then a 30 minute guided meditation that concludes with brief journaling and group discussion led by Niki Napier.

Essential Oils learn about the benefits and uses of essential oils with Mary Monroe Gallagher and take away your own special blend.

Introduction To Hand Lettering learn and create beautiful words of your own with Natalie Keller Pariano.

Yoga Sutras an 8 week immersion experience exploring the first 51 sutras of Patanjalis Yoga Sutras. Each class will begin with reading of the sutras in English and Sanskrit and discussion on them. Taught by Danielle DePompei.

 
 
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Events

Willow Room sponsored events are specially designed experiences held in our space offering unique opportunities to create, inspire and grow.

Intuition Building an immersive workshop that will help you surrender limiting beliefs, explore possibilities, and develop a ritual to support you in building your intuition. Led by Lauren Jedlicka.

Transgender Makeover a make-up and hair clinic centering the trans community.

for dates, times + sign ups, check out our schedule!